LET'S TAKE IT STEP BY STEP.
Or Jot by Jot, that is...whether you're just stuck, trying to reach a new goal, or wrestling with grief, it helps to have a life coach. I can come alongside and help you move forward. I am based in Fairfield County, Connecticut, but we can also connect virtually.
We all have a story. In fact, we are made up of stories. And we have more coming...
I can help you create your best one.
You CAN get to that goal.
Why hire Jen?
• I am an NYU-trained, ICF certified coach with over 250 hours of one-on-one and group coaching experience.
• As an ICF-certified coach, I abide by a worldwide code of ethics, professional conduct, and educational training so you can be confident in whom you are hiring to work with you.
• I am here for YOU. My only focus & concern is helping you get to where you want to be.
What exactly is
A coach co-develops with you a forward-focused, positive strategy to execute a new path toward a planned goal, using an evidence-based, organized process.
Professional athlete have coaches, and so could you
What a coach is not...
A therapist is a licensed practitioner that will look backward into the past to help identify an issue or problem to work on.
Jennifer Quasha Deinard
"As a coach, Jen changed my life. She is very special."
Missy M, Greenwich, CT
"After meeting Jen, I immediately knew I would enjoy working with her. She is professional, smart and has a lovely calm demeanor. In a short time, Jen helped me get “unstuck”. With her help, I am moving towards the goals I was hoping to achieve."
Lisa F, Scarsdale, NY
"Hi lady! I just wanted to let you know, I passed the certification test I told you I wanted to take last year. It’s done. I did it. Cross it off the list! Also, I’m working part-time. So excited. Also, I’m paying my last college loan payment next week! I just wanted to thank you for giving me a kick in the @ss when I needed it. You’re the best!"
Bonnie C, Norwalk CT