November 15, 2018

Ever heard of "Free Won't"?

In 1983, Benjamin Libet, a scientist in the field of human consciousness, conducted a study on what happens in the human brain during voluntary movement. He and his team realized that after our brain sends a message to act it takes five-ten...

October 11, 2018

When you're 90 feet above the ground, about to launch yourself off the platform for "the ride of your life!" you're going to have some thoughts...

Is what you're thinking helpful or hurtful to your goal?

Even when you're in your comfort zone, the 12,00...

September 15, 2017

Here's a sample published story: 

Road to Gratitude

As an only child of separating and then divorcing parents, I didn’t understand where I fit into the world around me. I lived in an adult world where hopes were broken and futures were uncertain. My parents were sufferin...

September 1, 2017

45. That's when it happened. I realized that I had to nap. Maybe it was only closing my eyes for 10-20 minutes in the afternoon, but if I didn't shut my eyes and cover my ears, and take what my family now refers to as a "brain break," I wasn't going to make it to dinne...

August 30, 2017

If you want something done... ask a busy person. Busy people have so many plates spinning that adding one more doesn't seem to bother them. 

Busy people are often checklist lovers. In fact, they will write things on their checklist AFTER they've completed their task, ju...

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